Need some "you" time? Come relax, unwind and escape with us! The focus of a relaxation massage is just that, a time to relax. A light to medium pressure with flowing, rhythmic strokes are used to relax the muscles and the mind. Relaxation massage is often recommended for clients new to massage therapy, or anyone looking to relax, unwind and escape. This type of massage works to improve circulation, decrease muscle tension and stimulate the lymphatic and immune system.